Protein Blueberry Muffins Recipe (2024)

Our delicious Blueberry Protein Muffins are made with simple and wholesome ingredients. This is a great breakfast or healthy snack recipe!

The perfect healthy breakfast or snack: these Protein Blueberry Muffins with the star rating!

One of the main ingredients in these muffins is Kodiak Cakes Pancake Mix.

The Kodiak Cakes mix has wheat flour and no bizarre ingredients.

These make a great snack for the kids, or myself and my husband.

I also send them out the door with these as breakfast on those busy morning when there was no time for a sit-down breakfast.

These are simple, delicious, nutritious, and full of fruity flavor with extra protein that you are going to love.

Ingredients in Protein Blueberry Muffins using Kodiak Cakes Mix:

2 bananas, mashed
2 eggs
1 teaspoon vanilla
1/2 cup honey
2 cups buttermilk Kodiak Cake Pancake Mix
1 cup blueberries

Can I use frozen blueberries instead of fresh?

You can use fresh or frozen blueberries, but I have tried both, and definitely, the great option is the fresh ones. They taste sweeter and are full of juice.

If you do use frozen blueberries, we recommend thawing them out, then patting them with a paper towel to get rid of excess juice.

If you don’t, it could change the batter colors or ruin the texture of the batter.

How to make Protein Blueberry Muffins:

In a bowl, combine the mashed bananas, eggs, vanilla, honey and Kodiak Pancake Mix.

Fold in 1 cup of blueberries.

Fill each muffin hole about 3/4 of the way full, or with about 1/4 cup of batter.

Bake at 350 degrees for about 12-15 minutes.

Do I need to make these with cupcake liners?

You can use cupcake liners, but I find it easy to just spray the tin with non stick cooking spray, then add 1/4 cup of batter to each hole.

It also depends on the quality of the pan you are using. If you are using an older pan and food tends to stick to the edges of it, we recommend using cupcake liners.

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Serves: 12

Protein Blueberry Muffins Recipe with Kodiak Cakes Mix

These Protein Blueberry Muffins are so easy to make and full of delicious fresh fruit and flavor.

Prep Time 10 minutes mins

Cook Time 12 minutes mins

Total Time 22 minutes mins

PrintPin

Ingredients

2 bananas (mashed)
2 eggs
1 teaspoon vanilla
½ cup honey (could also use pure maple syrup)
2 cups Buttermilk Kodiak Cakes Pancake Mix
1 cup blueberries

Instructions

Preheat oven to 350 degrees.
Spray a muffin tin with non-stick cooking spray.
Spray a muffin tin with non-stick cooking spray.In a bowl, combine the mashed bananas, eggs, vanilla, honey and Kodiak Pancake Mix.
Fold in 1 cup of blueberries.
Fold in 1 cup of blueberries.Fill each muffin hole about 3/4 of the way full, or with about 1/4 cup of batter.
Bake at 350 degrees for about 12-15 minutes.

Notes

I have been able to find Kodiak Cakes mix on Amazon, Target, Costco, and Smiths.
You can also use the chocolate mix instead of buttermilk for a delicious chocolate variety!
I have also tried raspberries in place of the blueberries and they were amazing!
You can use fresh or frozen blueberries. If you do use frozen blueberries, we recommend thawing them out and then patting them with a paper towel to get rid of excess juice.

Nutrition

Calories: 124 kcal · Carbohydrates: 22 g · Protein: 7 g · Fat: 2 g · Saturated Fat: 1 g · Cholesterol: 43 mg · Sodium: 121 mg · Potassium: 140 mg · Fiber: 1 g · Sugar: 11 g · Vitamin A: 113 IU · Vitamin C: 3 mg · Calcium: 53 mg · Iron: 1 mg

Equipment

Muffin Tin
Non-stick cooking spray or cupcake liners

Recipe Details

Course: Breakfast, Snack

Author: Kendra Murdock

Join The Discussion

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Jolene Rex says:

What stores sell Buttermilk Kodiak Cake Pancake Mix???
Debbie says:

Costco
Nikki says:

How many Kj are in these muffins?
Stephanie says:

How many muffins does this make? 12? Also I saw that someone asked who sells Kodiak pancake mix, my Smith’s and Walmart does too.
Cyd says:

So sorry it's not listed on there. We think it makes about 12.
Meredith says:

Is this recipe meant to have any liquid in it? I found that I had to add water to not have an extremely thick batter. I’ve substituted applesauce for banana with success, and also used a combination of banana and applesauce. Delicious! My toddler devours these and I feel good about giving them to her.
Anna says:

Would frozen blueberries work with this recipe?
Cyd says:

Frozen blueberries should work fine in this recipe too.
Bertha says:
See Also
Twenty Five Whole30® Slow Cooker Recipes - Slender Kitchen

What are the nutrition facts on these muffins?
Summer Bradley says:

Wondering the same thing!
Cyd says:

Here is the link with the nutrition information on these muffins.https://www.myrecipemagic.com/protein-blueberry-muffins-2551969196.html
Cyd says:

Here is the nutrition info on the protein blueberry muffins.https://www.myrecipemagic.com/protein-blueberry-muffins-2551969196.html
Cyd says:

We put a lot of our recipes in myrecipemagic.com for the nutritional information. Here is the link.https://www.myrecipemagic.com/protein-blueberry-muffins-2551969196.html
Jackie McKay says:

This looks great but it would be more helpful if it included Calorie /nutrition information. Did I miss it somewhere?
Jackie McKay says:

This looks great but it would be more helpful if it included Calorie /nutrition information. Did I miss it somewhere? Is there nutrition information with all the recipes?
Cyd says:

Here is the link with the nutrition information. https://www.myrecipemagic.com/protein-blueberry-muffins-2551969196.html
Kensey says:

Delicious!!! Instead of all honey, I used half honey half pure mayple syrup, simply because I’m not a huge fan of honey. Oh, i also mixed a little brown sugar and cinnamon and sprinkled on top.
Elizabeth Miller says:

These are just delicious and so easy to make. I made mini muffins in the toaster oven.
Marlana says:

These muffins look yummy. I was wondering if you could use strawberries instead of blueberries?
Momma Cyd says:

Sure, strawberries would be delicious too.
zehra raza says:

Can I use chocolate kodiak pancake mix and stilll use blueberries to make muffins. I have an abundance of blueberries and only chocolate kodiak pancake mix. Would the combination work well together?
Momma Cyd says:

We have not tried this combo. Let us know how it all turns out!
Erin says:

These are amazing! Just wondering how you store them? Mine grew mold in the pantry after 2 days.
Momma Cyd says:

You will want to store these in a storage bag in the fridge.
Mary Ann says:

WW Points works out to 5 per muffin if making 1 2 muffins. I added an extra egg because it was extremely stiff.

About The Author:

Kendra Murdock

Kendra lives in Northern Utah with her husband, Matt, and her daughter, Blakely. She manages and markets all of our social media and loves to workout or relax with show and a treat in her spare time.

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