Marinated Cornish Game Hens Recipe (2024)

Marinated Cornish Game Hens recipe is is an easy make-ahead recipe, with a savory ginger-soy-lime marinade. Delicious for any party!

Marinated Cornish Game Hens Recipe (1)

Being prepared for entertaining is really what makes a get-together successful. And that’s why I LOVE this Marinated Cornish Game Hens Recipe.

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What is the differene between a chicken and cornish game hen?

Cornish game hens are just very small, tender chickens, and not very old. They are not Cornish. (The name just denotes the breed.)

Marinated Cornish Game Hens Recipe

This is a great recipe to make for fall and winter dinner parties! Or, try my Grilled Cornish Game Hens! It’s easy to follow, and great to make-ahead if you’re having company over for dinner.

Marinated Cornish Game Hens Recipe (2)

Marinated Cornish Game Hens Recipe

If you’ve never split a cornish game hen,watch the video. It’s really easy!

And the marinade? SO GOOD!

Ingredients for cornish hens

Here’s what you need for this easy recipe!

  • Cornish Game hens
  • Soy sauce + olive oil
  • Garlic cloves
  • Toasted sesame seeds
  • Ground ginger
  • Brown sugar
  • Lime juice

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What to serve with cornish hens

When I’m not prepared, I’m scattered, frustrated, and grumpy. Who wants to be around a grumpy hostess? (My family for sure does not).

Part of being a prepared hostess is not only knowing what you are going to cook, but making sure that it’s easy and dinner-party worthy.

This recipe is fabulous served with my Potato-Fennel Gratin Recipe! Also try my Baked Asparagus Shaved Parmesan or Perfect Instant Pot Brown Rice (in photos).

Marinated Cornish Game Hens Recipe (4)

How to make Marinated Cornish Game Hens

This Cornish Game Hens recipe is great for dinner parties. Here’s why:

  1. 24 hours ahead of time, marinate the Cornish Game Hens (super easy steps)
  2. 1 hour before company comes, pop in the oven.
  3. Baste the hens every 15 minutes.

Basting is a great job to give your kids … have you ever tried that?

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Making the marinade

There are 2 ways you can make the marinade.

  1. Blend it completely into a red sauce.
  2. Just mix ingredients together (more chunky), and do not blend.

I’ve made it both ways– delicious!

Marinated Cornish Game Hens Recipe (6)

Here’s my list of tips that help me get prepared and stay on track for a dinner party.

Be prepared:

-Choose a main dish that you can prepare ahead of time, that takes very little of your time the day of the dinner. (You marinate this recipe ahead of time, up to 24-36 hours.)

-Get your shopping done 1-2 days ahead of time.

-Make a list and cross things off as you complete them.

-Make a list of what items need to go in the oven, with a time frame.

-Know what your guests are bringing. KNOW YOUR MENU. Write it out and place it on the refrigerator so you can keep checking it.

-Have any condiments, butter, or extra food items you’ll need, in dishes, ready to put on the table.Get prep work done ahead of time.

-Count backwards and plan out your time for what needs to be done at certain times.

-Know in advance what you want to wear.

-Use my 10-minute Countdown Method.

Marinated Cornish Game Hens Recipe (7)

I’ve made these hens for many occasions, and our entire family loves them. The flavor is … well, you decide. Fantastic!

My friend, Jenny, shared the recipe years ago, and it’s so good!

More recipes:

Cranberry BBQ Sauce Cornish Hens [Nutmeg Nanny], Coca Cola Glazed Cornish Hens [Grandbaby Cakes].

Marinated Cornish Game Hens Recipe (8)

Marinated Cornish Game Hens Recipe (9)

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Marinated Cornish Game Hens Recipe

Delicious recipe good enough for company! Be sure to double the sauce ingredients for every 2 hens you cook.

Prep Time: 6 hours hrs

Cook Time: 1 hour hr

Total Time: 7 hours hrs

Yield: 4

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Ingredients

  • 2 game hens split in half
  • 1/3 cup soy sauce
  • ¼ cup oliveoil
  • 3 garlic cloves sliced
  • 2 TBS toasted sesame seeds
  • 2 tsp ground ginger
  • 1 TBS brown sugar
  • 3 TBS lime juice

Instructions

  • Lay hens skin side down in glass dish. Prick each several times with a fork. In blender or food processor, blend all above ingredients until smooth, about 1 minute.

  • Place hens in a ziplock bag (you can double bag), pour marinade over, seal bag and refrigerate 6-24 hrs, turning occasionally.

  • Transfer hens to a 9×13 baking dish, single layer, skin side up. Reserve marinade.

  • Roast at 400 for 1 hour. Baste with marinade every 15 minutes.

  • Serve right away!

Notes

Originally posted on RE January 2013

Cuisine: American

Course: Main Course

Author: Sandy / Reluctant Entertainer

Did you make this recipe?Tag @reluctantentertainer on Instagram and hashtag it #reluctantentertainer!

Marinated Cornish Game Hens Recipe (10)

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  • Grilled Cornish Game Hens
  • Chili Lime Chicken Thighs Platter
  • Balsamic Soy Steak Marinade
  • Fall Dinner Party Minestrone Soup Recipe
Marinated Cornish Game Hens Recipe (2024)

FAQs

Should I cover Cornish hens when baking? ›

Roast, uncovered, basting frequently with butter for 1 hour (if hen weighs over 1lb 2oz, roast 1 hour and 15 minutes) or until internal temperature on instant read thermometer reaches 180°F when inserted into inner thigh.

Do Cornish game hens need to be thawed before cooking? ›

cornish hens will thaw in the refrigerator in 24-48 hours. Be sure to place it in a container to catch any drips or spills! You should use the hens 1-2 days after thawing. You can thaw cornish hens in their packaging in a sink full of cold water 4-6 hours before cooking.

How do you get the gamey taste out of Cornish hens? ›

The distinct game flavor of either birds or animals will be milder after soaking the meat overnight in the refrigerator in either a salt or vinegar solution.

Do you have to remove anything from a Cornish hen before cooking? ›

Remove giblet bag from cavity and reserve for making sauces, etc. Heavily brining or marinating product is unnecessary as Cornish birds are small and meat is quite succulent.

What temperature should Cornish game hens be cooked to? ›

Roast the hens in the preheated oven for about 1 hour or until an instant-read thermometer inserted into the thickest part of the thigh registers 165 degrees F and the juices run clear.

How many Cornish hens can I cook at once? ›

Lay a wire rack in the bottom of a big roasting pan and place 6 Cornish game hens on it. If you don't have a wire rack that fits the pan, bunch up a few pieces of aluminum foil and place these on the bottom of the pan. You can easily cut this recipe in half or a third if you only want to make 2 or 3 hens.

How do you know when a Cornish game hen is done? ›

An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 165 degrees F (74 degrees C). Remove from the oven, cover with a doubled sheet of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing.

What is the best way to eat Cornish hens? ›

These Cornish hens are best roasted at high temperatures in the oven for flavor and ease. There are many ways to enhance the flavor of these by stuffing them or coating them in a dry rub seasoning. I like to serve these for small-gathering holidays or special events when I don't want to cook a whole turkey.

What makes Cornish hens so good? ›

A lot of the best qualities of a great roast chicken are accentuated in Cornish hens. Their flavor is often described as rich and moist with a hint of sweetness. Because they're harvested so young, Cornish hens' meat is exceptionally tender. Their high skin-to-meat ratio makes them remarkably succulent too.

What seasoning takes away gamey taste? ›

Choose an acidic marinade.

The buttermilk soak can serve as a marinade, but if you prefer to do a more traditional marinade, choose one that contains an acidic ingredient like vinegar, fruit juice, or wine. These acidic bases will counteract the gamey taste of the meat.

Do Cornish hens taste better than chicken? ›

If you've never tried Cornish hens and are wondering about the flavors, they have a slightly stronger, more gamey taste than chicken but are not as flavorful as a quail. The taste is light and savory, especially when well seasoned. Each hen will make two servings, giving each person a half a bird.

Are Cornish hens better than turkey? ›

They're at least as scrumptious as turkeys, but they're much smaller — weighing in at 1 pound to 2 pounds — making them easier to cook. They roast up much more quickly, and you don't have to wrestle them into a roasting pan to make them fit.

Do you cook Cornish hens' breasts side up or down? ›

Directions
  1. Preheat oven to 450 degrees. Place hens in a roasting pan, breast sides up. ...
  2. Roast hens, rotating pan halfway through, until skin turns golden brown and an instant-read thermometer inserted into the thickest part of the thigh registers 180 degrees, 45 to 50 minutes. Let stand 10 minutes.
Nov 22, 2017

Why is my Cornish hen tough? ›

One of the primary contributors to tough chicken meat is the age of the bird at the time of slaughter, Knight said. “As the [bird] gets older the muscle fibers become tough,” he said. “So a 2-year-old hen or 3-year-old farm rooster is going to be tough.”

What goes well with Cornish hens? ›

What to Serve with Cornish Hens: 13 Elegant Side Dishes - Jane's...
  • Produce. • 1 Green beans. • 1 Potato zucchini, Tart. ...
  • Condiments. • 1 Cranberry sauce.
  • Pasta & Grains. • 1 Brown rice.
  • Bread & Baked Goods. • 1 Dinner rolls. • 1 Popovers.
  • Desserts. • 1 Asparagus quiche.
  • Deli. • 1 Barley salad. • 1 Pomegranate salad.

What is the purpose of a rack in a roasting pan when preparing Cornish hens? ›

Roasting Cornish hens on a wire rack set inside a baking sheet also helps elevate the birds so that the thighs cook as quickly as the breasts. Cornish hens are done when they reach an internal temperature of 165°F in the thickest part of the thigh and their juices run clear.

What temperature is a Cornish hen breast done? ›

Roast in a 425 degrees F heated oven for 1 hour (or until the hens are cooked through and juices run clean), basting every 15 minutes with the broth. If you have a cooking thermometer, cooked Cornish hens will have an internal temperature of 165 degrees F. Allow the Cornish game hens to rest before serving.

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